|
 |
|
|
New Age and Esoteric Search:
|
|
|
|
|
Qi Gong literally means the discipline of Chi / Qi. Chi is the internal energy of the body.
Qi Gong is an umbrella term for all exercises and meditative practices that relate to the cultivation, direction and application
of internal energy. There are many benefits to Qi Gong practice including health and wellbeing, healing of disease, increased
vitality, slowing of the ageing process and maintaining youthful vigour into old age, increased fitness and stamina, greater
flexibility, relaxation and reduction of stress, greater control over your own body and its functions, improvements in mental
health and feeling of bliss and happiness, increased confidence and success and so on. In addition to these general benfits
the ancient power of Qi Gong can be harnessed for specific purposes such as fantastic martial arts applications, healing
specific health problems, and accomplishing spiritual objectives
|
