Diesel eBooks: click on eBook Bodian, Stephan - Meditation For Dummies Meditation for Dummies If you don't belong to,  and are not drawn to, any particular spiritual tradition, but you just want an easy to follow and fairly objective account of all the different kinds of meditation and the benefits you can expect from them then this is a good place to start learning about the subject.   click on eBook Bien, Thomas; Bien, Beverly Finding the Center Within: The Healing Way of Mindfulness Meditation An inspirational e-book which focusses on the concept of mindfulness in Buddhism. This is not just about taking a few minutes out to do relaxation exerices, it is about meditation which suffuses and pervades every moment of your day and transforms your life.   click on eBook Khuc, Mimi, Nguyen, Thanh-Trieu The Here & Now Meditation Billed as a quick and effective way to overcome suffering this eloquent text, derived from a deep and sound philosophical basis, will show you how to live fully and joyfully in the moment. Highly reccomended click on eBook Finley, James Christian Meditation Mention meditation and you automatically think of eastern spirituality, but what many people forget is that there is a rich vien of meditation and contemplative practice in the christian tradition also, although it is sadly neglected outside of monasteries and convents.   click on eBook Ashby, Muata The Glorious Light Meditation System of Ancient Egypt This book makes for an interesting read, is consistent with many aspects of the 'western mystery tradition', and the fact that it's antiquity is doubtful does not negate its merit.

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