By Liam Schembri
Astral projection is a unique out of body experience that allows you to place your consciousness into other realities.
It allows you to travel to the past, remain in the present or even visit the probable future. Below are the top 5 tips for
both attempting to have an experience and what to do while you are in the state.
Remain determined
The first and most important step in having a successful experience is to remain determined. The intention to to achieve
astral projection is extremely important, and if you are persistent you will be successful in doing so.
Overcoming fear
It's important to remember that it is completely safe and there is absolutely no danger of not returning to your body.
All experiences do end at some point, regardless of the longevity of it. Think of it as a unique experience and try to prolong
it as much as possible. If you do feel that the projection is much longer than it usually is, remain calm.
Remove jewelery
It is of utmost importance to remove any jewelry and/or protruding objects if you intend on having an astral projection.
Your body may move erratically during the experience and can result in injury.
Notify others
If you live with any family members or have roommates, notify them of your intentions. While it isn't common, some have
reported that they speak in rapid tongues/gibberish during a projection. This ultimately results in waking others and worries
them into thinking that there is something wrong.
Have a snack
Eating a small amount of sugar filled food before sleeping is ideal as it promotes more vivid projections and increases
the chances of successfully experiencing one.
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